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AYURVEDA

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Ayurveda originated in India and has been thriving in Sri Lanka amongst native traditional healers for over 3,000 years. The Sanskrit words ‘Ayur’ and ‘Veda’ translates as life and knowledge or science. Ayurveda simply put, is the science of life.

Ancient Sri Lankans enjoyed long healthy lives thanks to a balanced integration of nourishing and healing foods, herbal teas and traditional Ayurveda medicines including tinctures and poultices as well lots of physical movement. We practice these traditional healing methods every day and our herbal teas and tinctures are made using locally grown and harvested medicines right here on the property.

Our purpose built Ayurveda Centre is complete with massage rooms, steam baths, herbal baths etc... as well as a consultation room to enhance your journey into wellness. To ensure our guests receive a truly personalized experience we have aconsultant on site Ayurveda consultant Ayurveda doctor as well as therapists who will offer you a thorough consultation to understand your needs better, in order improve your physical, mental and emotional health.

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